Month: June 2023

Networking Frenzy

Maintaining Motivation & Recharge

Official dgivens

When times are tough, it can often seem as though maintaining motivation is an uphill battle. In times of personal struggle or difficult circumstances at work or in school, it is easy to feel discouraged and overwhelmed. The key to motivation is to remember that it is an active, not passive feeling – one that must be practiced and nurtured.

In order to boost your motivation during challenging times, it may be beneficial to break large tasks down into smaller, more manageable ones. Focusing on progress instead of feeling overwhelmed by a long list of things to do can help you stay motivated to accomplish your goals. Aside from that, try to keep your eyes on the big picture and the long-term goals you intend to achieve. You should not lose sight of the fact that setbacks are part of the process, and that with hard work and determination, you will be able to overcome them.

Last but not least, do not forget to take care of yourself both physically and mentally, by getting enough rest, eating well and taking the time to recharge so that you can enjoy your life to the fullest.

Have a blessed day

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Networking Frenzy

My simple berry bowl

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Antioxidants in berries help protect your body against free radical damage. Also, they are low in calories and rich in fiber, meaning that they are ideal contributions to a healthy diet and can also be consumed alone as a snack.

Have a blessed day

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It’s Foodie Good, Networking Frenzy

Be the pace

Official dgivens

In today’s fast-paced world, it’s easy to feel pressed for time to meet all the demands of daily life. It’s also important to pace yourself for your mental and physical health, productivity, and overall happiness. Here are just a few reasons why you should pace yourself.

1. Avoid Burnout

Putting too much pressure on yourself can lead to burnout. You may feel burned out physically, emotionally, or lose interest in things you enjoy. Burnout can be a serious problem, as it can take a long time to recover. By pacing yourself, you can avoid getting completely burnt out and needing a long break.

2. Productivity boost

Take breaks and pace yourself to maximize your productivity. It’s easy to become fatigued and lose focus if you’re constantly working. Take regular breaks to stay fresh and focused, which will help you accomplish more.

3. Reduce Stress

Putting yourself under too much stress is physically and mentally draining. Without time for relaxation and recharge, your body and mind can feel overwhelmed. Make time for relaxation and self-care to reduce stress and improve your wellbeing.

4. Enjoy Life More

Life is short, so make time for the things you love. If you rush through everything and don’t slow down to enjoy the little things, life can feel like a never-ending task list. Enjoying life more and being happier can be achieved by pacing yourself and making time for what you love.

5. Avoid Making Mistakes

Rushing through everything makes mistakes easier. No matter what the mistake is, not taking the time to slow down and focus can lead to errors. Make sure you’re producing high-quality work by pacing yourself and double-checking your work.

The bottom line: Pacing yourself is important for your health, productivity, and happiness. When you take breaks, reduce stress, and enjoy life more, you’ll be able to accomplish more and feel better. In other words, the next time you feel the urge to rush through something, take a deep breath and remind yourself to pace yourself and take your time.

Have a blessed day

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.

Networking Frenzy

Get a little sour today

Official dgivens

Would you have ever thought that lemons could be useful in terms of providing you with health benefits? You will be amazed at how many benefits you get from lemons. In the morning, I drink lemon water as a way to start my day. I prefer to have my water cold, rather than at room temperature. As I have found it to be refreshing so far, I am definitely going to continue using it. Below, I’d like to share a title bit of information about lemons. Please consult with your physician before making any major changes to your lifestyle.

There are several potential health benefits associated with lemons. Lemons have a number of nutritional benefits, such as the fact that they are rich in vitamin C, which is a powerful antioxidant that helps to protect the body’s cells from damage caused by free radicals. Vitamin C is one of the most important nutrients that lemons contain. Furthermore, Vitamin C is also important for the immune system, and it may even help to reduce the risk of chronic diseases, such as heart disease, stroke, and certain types of cancer, by protecting the body against them. Moreover, lemons can improve digestion, boost hydration, and help promote healthy skin as well as improving digestion.

Now is the perfect time to go grab yourself some lemons and experience the amazing benefits they provide. Please consult with your physician before making any major changes to your lifestyle.

Have a blessed day

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.