Author: Official dgivens

ContentCreator/BrandAdvisor/EmployeeAdvocate. Photographer @dgivensphotos VP @kidneytrails Ambassador @julianthejuiceman @julians_juicebox #uva 🔸🔹🔸🔹
Networking Frenzy

Keeping your wellbeing in mind!

Official dgivens

You should not underestimate the importance of your wellbeing. Therefore, it is important that you take care of yourself. Below are a few friendly wellness tips that may be helpful to you. The following are some of the things that I do in order to maintain a healthy lifestyle. Although I don’t do all of these things, I am working towards including them all in my everyday routine as soon as possible. So check out these tips and work on improving your wellness habits if you haven’t already.

For a healthy, balanced lifestyle, maintaining wellness habits is essential to keep your body in good shape. There are many aspects that contribute to our physical, mental, and emotional well-being in our daily routines. We can improve the strength and energy of our bodies by regularly exercising, such as doing yoga or participating in fitness activities. As well as reducing stress and improving mental clarity, mindfulness and meditation can also be beneficial for improving your wellbeing.

Healthy eating habits, such as eating nutritious foods and staying hydrated, contribute to a feeling of well-being by ensuring your body gets the nutrients it needs. Aside from that, getting enough sleep, taking nature walks, and engaging in self-care activities are also important to nurturing our well-being and ensuring that it is in good health. As a result of incorporating these wellness habits into our daily lives, we can enhance our overall quality of life and achieve a sense of balance and fulfillment throughout our lives.

Hopefully some of these tips can be helpful to you, and I hope you can use some of them to improve your overall wellbeing.

Networking Frenzy

Pumpkin & Spice

Official dgivens

Happy Fall. We wanted to share an easy Pumpkin Spice Latte Recipe with you. Hope you enjoy

Ingredients:

– 1 cup milk

– 1 tablespoon pumpkin puree

– 1 tablespoon sugar

– 1/2 teaspoon pumpkin pie spice

– 1/2 teaspoon vanilla extract

– 1/2 cup strong brewed coffee

– Whipped cream (optional)

Instructions:

1. In a small saucepan, combine the milk, pumpkin puree, sugar, and pumpkin pie spice. Stir well.

2. Heat the mixture over medium heat until hot, but not boiling. Stir occasionally.

3. Remove the saucepan from heat and stir in the vanilla extract.

4. In a separate mug, add the brewed coffee.

5. Pour the hot pumpkin milk mixture into the mug with coffee.

6. Stir well to combine.

7. If desired, top with whipped cream and sprinkle some extra pumpkin spice on top.

8. Enjoy your homemade pumpkin spice latte!

Enjoy & happy Fall

Networking Frenzy

Embracing Fall’s Delights

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Embracing Fall’s Delights

As summer slowly fades, nature enters its vibrant phase of red, orange, and gold. Fall is the time of transition and transformation. Though it may be bittersweet to bid farewell to summer, don’t let Fall dampen your spirits. Immerse yourself in this season’s captivating beauty and enjoy the delightful fall festivals and traditions that await as you celebrate the enchantment of this magical season.

1. Let’s celebrate harvest:

Harvest time is one of the most cherished fall traditions. Take part in harvest festivals across cultures to celebrate hard work and nature’s bounty. You can pick apples, grapes, and pumpkins at these events that show off the joy of farming and how important it is to nurture the earth.

2. Getting into the colors:

The trees transform into a dazzling kaleidoscope of warm hues as the leaves change color. A gentle breeze creates a scene that’s nothing short of breathtaking, as the foliage dances and rustles. Take a leisurely walk in the park or ride your bike through the countryside to explore nature’s canvas. Embrace the beauty that Fall brings and capture these mesmerizing moments.

3. Festivities around the fall:

There’s nothing like fall festivals to bring communities together. Local festivals celebrate the season with seasonal treats, artisanal crafts, and live music. This time of year is full of fun, laughter, and camaraderie, from pumpkin festivals to Oktoberfests.

4. Take advantage of the coziness:

The cooler temperatures and shorter days of Fall invite us to embrace coziness and find comfort in simple things. Take a moment to cuddle up by the fireplace, wrap yourself in a warm scarf, and enjoy a hot cup of cocoa. Fall is the perfect time for soothing activities like reading a good book, baking pumpkin pies, or spending a lazy afternoon with loved ones.

The bottom line:

With its festivals and traditions, fall offers us a chance to get in touch with nature, celebrate abundance, and enjoy life’s simple pleasures. Take a moment to soak in all the beauty of this enchanting season. Colorful and filled with festivities, Fall reminds us how amazing nature really is. May the Fall season fill your heart with warmth and wonder.

It is truly a season that captivates the senses and fills the soul with joy, so enjoy the crisp air, breathe in the earthy scents, and feel the magic of Fall embrace you.

Fall is here, everyone!

It’s Foodie Good

Welcome to our world of juicing.

Official dgivens

I would like to invite you to join my email list to be kept informed of juice cleanses and other important information. Just click the link https://mailchi.mp/ad0d509ee2ae/jjb-mailing to subscribe. You can also message me directly to be added to our email list.

Official D Givens is a brand ambassador for Julian’s Juice Box.  As a member of our mailing list, you will receive notifications about new juices, cleanses, sales, and more.   By clicking on our website link, you will be able to save 10% off your order at Julian’s Juice Box.  The discount code is: dgivens.

Juicing is one of the easiest way to get your fruits & veggies in!   All of our juices are 100% raw & cold pressed, the way they should be.  NO additives.  NO preservatives. NO processing.  

Elevate YOUR wellness journey with one or more of our raw cold pressed juices.  It’s Mother Natures gift to YOU!

Julian make and ship Cold Pressed Juices directly to your doorstep.

Networking Frenzy

Yummy Apples

Official dgivens

Yummy apples and their health benefits.

In addition to contributing to overall health and well-being, apples have a number of health-promoting benefits. Below is a list of some of these benefits:

1. Apples are nutrient-rich, containing vitamins (such as vitamin C and vitamin A), minerals (such as potassium and manganese), as well as dietary fiber. In addition to supporting various bodily functions, these nutrients also contribute to the maintenance of optimal health.

2. Improved digestive health: Apples contain fiber, particularly pectin, which promotes regular bowel movements and prevents constipation. In addition to improving gut health, it can also stimulate the growth of beneficial bacteria in the gut.

3. Healthy heart: Apples provide a wide range of antioxidants, especially flavonoids such as quercetin. By reducing inflammation and lowering cholesterol levels, these antioxidants have been associated with reducing the risk of cardiovascular diseases.

4. Weight loss: Apples are low in calories and high in dietary fiber, which can make them an effective weight loss supplement. In addition to helping you feel fuller for a longer period of time, fiber can also assist in weight loss by reducing the likelihood of overeating.

5. Regulation of blood sugar levels: Apples contain fiber and polyphenols that can contribute to better regulation of blood sugar levels. As a result, they do not cause rapid spikes in blood sugar levels since they slow down digestion and absorption of sugar.

6. Protect the skin: Apples have a high antioxidant content, as well as vitamins and minerals, which can contribute to the health of the skin. Their antioxidant properties may reduce the effects of oxidative stress as well as promote the appearance of youth.

Although apples may have a variety of health benefits, they should be consumed as part of a balanced diet that includes fruits and vegetables. The best course of action is to consult with a healthcare professional for personalized advice.

Networking Frenzy

Good Vibez

Official dgivens

JuiceHealthGoodVibez Broadcasting Channel- Let’s Go

Come join our broadcast channel on Instagram & network with us. Visit https://ig.me/j/AbYUBZ4Sr-1sIrOW/ to join. We will be talking about juices, we will work motivation & inspiration and anything else that’s good vibes and healthy living. So come hangout with us. We hope to see you there. Let’s go

Networking Frenzy

The Detective Ren Series

Official dgivens

A must-read SERIES. The Detective Ren Series – Investigating the Unknown Territories of Kidney Disease! Who is Detective Ren? He was just a reporter for the Kidney Trail Press, when one day a tragic accident that took his friend and his Kidneys, showed him his purpose in life. Originally a reporter, he is now a detective. So follow his story and find out how Detective Ren brings kidney disease to justice and gives hope to those who are in need.So check out the Detective Ren series now –

https://kidneytrails.com/detective-ren-2/ New episodes coming soon…

Networking Frenzy

Lemons & Alkaline

Official dgivens

Among fruits, lemons are often considered to have high alkaline levels. However, it’s important to note that when we talk about the pH level of a food it doesn’t necessarily reflect the actual alkalinity or acidity of the food inside our bodies. Our body regulates its own pH levels regardless of the pH level of the food we consume.

That being said, many people believe that alkaline diets can help maintain a healthy balance in the body, reduce inflammation, and support overall well-being. The alkaline diet emphasizes consuming alkaline-forming foods such as fruits, vegetables, and certain grains, while minimizing acid-forming foods like meat, dairy, and processed foods. However, scientific evidence supporting the specific health benefits of an alkaline diet is still limited. It’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice on nutrition and dietary choices.

Networking Frenzy

Fall Juice Cleanse

Official dgivens

Fall Cleanse Juice

What’s good everyone. We are getting ready for our Fall Juice Cleanse. You don’t want to miss this. Visit http://www.juliansjuicebox.com/discount/DGIVENS now and place your order. The order deadline is Sept 19. at 12pm. So don’t wait. Let’s GO

Julian make and ship Cold Pressed Juices directly to your doorstep to make life a bit easier for you when you don’t have the time to juice. Place your order at http://www.juliansjuicebox.com/discount/DGIVENS. Use code: ‘dgivens’ & save 10% off your purchase. P.S. Some juices that are made by Julian aren’t available for sale on his site.

If you’re looking for a Juicer to make your own juices at home, I recommend the Nama J2 which is the one I used in this video. Click the link in my bio and use my discount code: ‘JULIAN10’ for $55 off just visit http://www.julianthejuiceman.com

If you want to start your own Juice Business and offer Juices to your family, friends & community all while making good money doing it, I have an 8 week coaching program to help you do just that. Comment “Juice” below, DM me or visit http://www.julianthejuiceman.com & click on “Juice Business Couching” if you want more info 🧃👇

It’s Foodie Good

Get your Gut Healing Juice on

Official dgivens

Get your Gut Healing Juice on @julianthejuiceman

・・・

Gut Healing Juice🍍🐉🧃

Ingredients (makes 40oz.):

– 1 Pineapple

– 1 Dragon Fruit

– 1 Passion Fruit

Benefits:

– The ingredients in this recipe all contain nutrients that will help remove harmful bacteria from our Gut while rebuilding with beneficial bacteria.

– Not only that but they all have incredible immune-boosting abilities.

– Start drinking juices like this daily to stay on top of your health and stay off the meds.

KEEP READING👇👇👇

Julian’s Juice Box has a variety of juices & cleanses available at http://www.juliansjuicebox.com/discount/DGIVENS plus you will save 10% off your purchase. Juices are shipped directly to your doorstep.

The Nama J2 Juicer is used in this video.

Please be reminded that some of the juices that are made are specialty juices and they are not available for purchase.