Category: Networking Frenzy

Is about inspiration, motivation, self-help, fun, business tips and much more. I will also be showcasing the photos I take from around area.

Networking Frenzy

Lunch time. What you got?

Official dgivens

Don’t skip lunch, even if you’re tempted to do so. It’s a myth that eating a big breakfast means you don’t need lunch, but that’s not true. You’re more likely to snack on unhealthy foods during the day or overeat at supper if you don’t eat lunch. By skipping lunch, your body also loses nutrients, so it’s better to always grab lunch, even if it means giving up some free time. However, no matter what your specific needs are, you can make your lunch pretty healthy.

Carrying your lunch instead of eating at a fast food restaurant or another restaurant can save you a lot of money if you’re at work or school at lunchtime. Plus, you’ll eat healthier and tastier meals. Even if you aren’t a morning person, packing lunch doesn’t mean waking up early. It’s easy to pack the night before.

You can also stock your desk with healthy lunch choices at work to save time. If you’re in the office, try soup, pretzels, crackers with peanut butter, cereal bars, or instant oatmeal. Whenever you have to eat out, like with a client or associate, make healthy choices. Don’t skip lunch just because you have a meeting. Lunch options include wraps, sandwiches with wheat bread and light spreads, salads with light dressing, and fruit. You shouldn’t eat fast food, pizza, or bulky lunches, such as pasta, unless you’re going to be very active at work in the afternoon.

So don’t skip lunch and always make healthy choices.

Follow us on social media @officialdgivens @kidneytrails

Networking Frenzy

Ideally me

Official dgivens

Describe your most ideal day from begining to end.

Let’s take a look at this. The ideal day for me would be pretty simple. I’d like to sleep in for a few hours first. It’s rare that I get to sleep in. After that, I’ll go shopping, window shopping, or even just walking around so that I can get some fresh air. Then it’s time to relax. A good night’s sleep to round it out.

I don’t need much to have an ideal day, as you can see. In my opinion, the simple things are the best. Those are the things that make me happy.

Follow us on social media @officialdgivens @kidneytrails

Stay blessed

Networking Frenzy

Keeping it warm

Official dgivens

Hot and fresh coffee is a necessity for us coffee drinkers. Don’t gulp down stale coffee. Your environment determines how hot your coffee stays. Warm coffee: what happens? How should I keep my coffee warm? Knowing a few basics will help you keep it hot and tasty.

It’s imperative for us coffee drinkers to maintain our brew so it stays warm and fresh. Nothing is more unpleasant than tepid coffee. Coffee remains hot in different ways depending on where you are. Understanding coffee will help you keep it hot and taste delicious.

Hopefully, this will help you out in most situations.

Use a thermal mug or cup
Stainless steel and glass thermos bottles barely alter the coffee’s taste
Bodum brewers don’t keep coffee hot well. The coffee continues to brew and can be bitter
Avoid direct heat from an element or hotplate
Sealing or closing the container slows the loss of aromas.
At least 170F is the proper temperature for coffee.

Cups of coffee will change or degrade as time passes. Because of this, the taste of coffee will continue to change over time, for the most part most would say. Making smaller amounts of coffee more often is the most effective way to manage this problem. It goes without saying that freshly brewed coffee is of the highest quality.

Consider how you’ll drink your coffee next time. Keep the points we made above in mind if you plan to drink it over time. Prepare a plan to keep it hot and tasty. After that, brew.

Follow us on social media @officialdgivens @Kidneytrails

Stay blessed

Networking Frenzy

We got to do it

Official dgivens

Something on your “to-do list” that never gets done.

I’m lucky that my to-do list is short. On it, I have a few things to do, but I keep putting off the one I need to do first. It’s on my to-do list to write a book. As part of the book, I have so much to do. Photos need to be collected, edited, and written about. Putting together the layout and everything is on my to-do list also.

That’s something I have to change. Hopefully I’ll be able to finish my to-do list soon. It’s good I only have a few things on there.

Follow us on social media @officialdgivens @kidneytrails

Stay blessed

Networking Frenzy

Oh no we cooking now

Official dgivens

What’s your favorite thing to cook?

Wow, that’s a fun question. Chicken is one of my favorite things to cook. The possibilities are endless when it comes to chicken. When it comes to chicken, I mostly grill or bake it. Since we make a lot of salads, it’s always fun to add chicken, as there are so many flavor combinations. We’ll also have easy lunch options like chicken salad.

Cooking steak is also my thing. Like chicken, you have so many options, and it’s great on salads, too. The fact that I’m typing this makes me want to cook more. It might be time to go grocery shopping.

Follow us on social media @officialdgivens @kidneytrails

Stay blessed

Networking Frenzy

Iced Coffeeeeeeee

Official dgivens

Making Iced Coffee Drinks at Home

A chill is sweeping the coffee industry as iced coffee drinks gain popularity.

Americans are drinking iced coffee more than ever, according to the National Coffee Association. Coffee tastes even better when served cold, and it’s even more refreshing than cappuccinos and mochas.

As easy as iced tea, iced coffee can be made in a couple minutes. With a variety of options, including syrups, cold milk, chocolate, and spices, you can create customized coffee beverages that are just as good as those you’d get at a cafe.

There are a lot of drinks you can make at home, like iced vanilla mocha, iced rum coffee, and iced latte. Here are some tips for refreshing iced coffee drinks.

*Start by putting the flavoring syrup in the cup. Add espresso or coffee, ice, and milk to finish off the drink.

*Make sure your drink doesn’t get watered down. Instead of water or ice cubes, use fresh-brewed coffee cubes to cool your favorite hot beverage.

*Make sure you’re using a machine that makes high-quality coffee.

*Think outside the box. Whip cream, chocolate shavings, cinnamon, nutmeg or nutmeg can add a personal touch to your iced coffee.

Now that you know how to make iced coffee, go ahead and start making it.

Follow us on social media @officialdgivens @kidneytrails

Networking Frenzy

Folllllllow let’s go

Official dgivens

We’d love it if you followed us on Twitter, Facebook, Pinterest, LinkedIn and Instagram. We’d love your support. @officialdgivens and @kidneytrails

Networking Frenzy

Gotta have breakfast

Official dgivens

Why Breakfast Really is the Most Important Meal of the Day

By now, you’ve probably heard that breakfast is the most significant meal of the day. Many Americans, as well as people around the world, still skip breakfast or only drink coffee for breakfast. When you include breakfast in your daily routine, you will have a much healthier diet.

No matter how it sounds, breakfast is a healthy start to the day. It is common for people to sleep for 6 to 9 hours without eating, and sometimes longer if they have not eaten since dinner the night before. As a result, breakfast is the first meal you’ll eat for a very long time. Proteins, for example, cannot be stored in the body and are therefore not available, so the body needs you to replenish these “low” levels. Like a match, breakfast ignites the day. Your body really needs it in the morning for energy.

It is also beneficial to have breakfast first thing in the morning so that you can avoid a variety of illnesses and diseases. If you don’t eat for a few hours, your sugar levels are probably out of whack. Therefore, consuming breakfast balances out the sugars in your body, helping to prevent diabetes. Eating a healthy breakfast also prevents you from overeating at lunch because you’re so hungry. A lot of health problems come with obesity, including heart disease.

Many vitamins and minerals can be found in healthy breakfast foods like eggs, fruit, and bran cereal. You can’t make up for the loss later in the day if you don’t eat these things in the morning. Nutrients make your body function properly, so always be sure you get enough. If you eat a healthy breakfast, you’ll choose more nutritious foods throughout the day, so that your body gets the nutrition it needs.

You can make a huge difference in your diet by setting aside 15 minutes every morning to eat breakfast. You should try to get at least three different food groups into your breakfast. For example, you can eat whole grain toast (bread food group) with peanut butter (protein food group) and a banana (fruit food group). Add milk to that, and you’ve hit a fourth food group. Even grabbing a piece of fruit or a muffin is better than skipping breakfast altogether. It doesn’t have to be a heavy pancakes and sausage meal every day. Breakfast is essential for overall health!

Follow us on social media @officialdgivens @kidneytrails

Stay blessed

Networking Frenzy

Photography is it

Official dgivens

If you love photography, a career in the photography business may be right for you and your life right now. Photography can be divided into three categories, such as general, commercial, and advertising. People tend to venture into areas that interest them and sometimes it is just general photography. Getting some formal training in photography will enable you to achieve a lot of success in commercial or advertising photography. Even if you have some experience taking pictures, you may be ready to learn something new when you attend classes or training programs. You will be able to focus on the business end of the field in many of the courses you take. Depending on your preferences, you can join an existing company or start your own. The photography market will also allow you to find your niche.

The most common type of general photographer is one who owns their own business and works from home. Most photographers in the general photography field do not rely on the job as their sole source of income, and they do not maintain a storefront. Weddings, senior portraits, and family pictures are some of the things that general photographers shoot. In general photography, you can do some freelance work. There will be opportunities to do freelance work for mostly commercial businesses. However, the majority of your time will be spent building relationships with people in the community and clients.

Photographers who work for commercial companies specialize in a different field. Commercial photographers work for companies instead of the community. Photographs can be taken for catalogues, newspapers, architectural firms, and other corporations. They may be employees of the company or freelance photographers who are hired on a contract basis. Freelancers generally have more flexible schedules, but cannot rely on a steady paycheck like staff photographers. Most commercial photographers specialize in a specific area, such as food or exterior architecture.

Advertising photographers are beneficial to advertisers. When they do break into this field, they can get high rates of exposure, but they will also have a hard time breaking into it. Their names will appear in magazines, TV shows, and even billboards. There is a possibility that they will also be featured on other media channels. Advertising is one of the hardest fields to break into. To achieve success, you’ll need to learn how to climb the corporate ladder. You have to be prepared to dedicate a lot of time and energy before you start your career as a professional photographer.

Networking Frenzy

Get up off that … Work For It

Official dgivens

What do you complain about the most?

What’s my complaint? Hmm that’s an odd question for me, but let me think about it. Actually, I’m mostly frustrated that I’m not motivated to reach my goals. I’d like to accomplish a lot, but I lack motivation.

When I don’t feel like doing something, I always talk about not having the motivation. There’s a huge problem here, and I need to fix it. Nevertheless, I’m making some progress. Although progress has been slow, it’s been steady.

So another thing I complain about is, let’s change it to regret instead of complain. Health-wise, I regret not taking better care of myself. This might also be related to my lack of motivation, which is what I complain about most.

Basically what I complain about the most is my lack of motivation. It’s my hope that whatever you complain about in life gets better for you so you can start seeing some results.

Follow us on social media @officialdgivens @kidneytrails

Stay blessed