Among fruits, lemons are often considered to have high alkaline levels. However, it’s important to note that when we talk about the pH level of a food it doesn’t necessarily reflect the actual alkalinity or acidity of the food inside our bodies. Our body regulates its own pH levels regardless of the pH level of the food we consume.
That being said, many people believe that alkaline diets can help maintain a healthy balance in the body, reduce inflammation, and support overall well-being. The alkaline diet emphasizes consuming alkaline-forming foods such as fruits, vegetables, and certain grains, while minimizing acid-forming foods like meat, dairy, and processed foods. However, scientific evidence supporting the specific health benefits of an alkaline diet is still limited. It’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice on nutrition and dietary choices.
Julian’s Juice Box has a variety of juices & cleanses available at http://www.juliansjuicebox.com/discount/DGIVENS plus you will save 10% off your purchase. Juices are shipped directly to your doorstep.
The Nama J2 Juicer is used in this video.
Please be reminded that some of the juices that are made are specialty juices and they are not available for purchase.
Pineapple & Strawberries… sheesh its good & healthy. Yall want to make this ASAP – #Repost @julianthejuiceman
・・・
Episode 7 of Summer Juice Recipes🍍🍓🧃
Ingredients (makes 32oz.):
– 1 Pineapple
– 2 lbs. of Strawberries
Benefits:
– Liver Support
– Dissolves Gallstones
– Boosts Immune System
– Aids in Weight Loss
– Anti Inflammatory
– Increase in Energy
– Alkalizes Your Body
KEEP READING👇👇👇
Julian’s Juice Box has a variety of juices & cleanses available at http://www.juliansjuicebox.com/discount/DGIVENS plus you will save 10% off your purchase. Juices are shipped directly to your doorstep.
The Nama J2 Juicer is used in this video.
Please be reminded that some of the juices that are made are specialty juices and they are not available for purchase.
Among my favorite fruits are strawberries. They are something I could eat every day. I do not like the seeds, however. Most of the time, I make strawberry and banana smoothies or smooth bowls using frozen fruits. There are many benefits to both. They are both refreshing and healthy. You can add some granola and some fresh fruit to complete the meal.
Strawberries are not only delicious, but they are also extremely beneficial to your health. It is a great addition to any balanced diet due to the high concentration of nutrients they contain. The first thing that can be said about strawberries is that they are an excellent source of vitamins and antioxidants. They are packed with vitamin C, which holds a number of benefits for your immune system as well as assisting in the production of collagen. There has also been evidence that strawberries contain flavonoids, which are known to be anti-inflammatory and to protect the heart as well. It is also worth noting that they are low in calories and high in fiber, making them excellent for weight management and digestive health. The high fiber content of these products aids in regulating blood sugar levels, which can in turn help prevent type 2 diabetes from developing. The high content of antioxidants in strawberries has also been found to improve the health of the skin due to the fact that they combat free radicals, as well as protecting against premature aging and damage from environmental factors. In general, strawberries are a tasty and nutritious fruit with numerous health benefits that can be enjoyed in many ways.
It is no secret that strawberries are incredibly good for your overall health and well-being, in addition to being an excellent sweet treat. First of all, strawberries are known to boost brain function in a number of ways. These berries are packed with flavonoids and antioxidants that can help you improve your cognitive abilities, improve your memory, and reduce the likelihood of cognitive decline.
Additionally, strawberries are a rich source of folate, a nutrient that plays a key role in the production and maintenance of new cells in the body. Last but not least, strawberries are known for their health benefits when it comes to the heart. Heart-protecting compounds like anthocyanins make them a beneficial food for people with heart disease by improving their heart health and reducing their blood pressure levels. Combined with their delicious taste and numerous health benefits, strawberries are one of the healthy pleasures that you can enjoy guilt-free while taking care of your body and mind at the same time.
Antioxidants in berries help protect your body against free radical damage. Also, they are low in calories and rich in fiber, meaning that they are ideal contributions to a healthy diet and can also be consumed alone as a snack.
Have a blessed day
Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.
Would you have ever thought that lemons could be useful in terms of providing you with health benefits? You will be amazed at how many benefits you get from lemons. In the morning, I drink lemon water as a way to start my day. I prefer to have my water cold, rather than at room temperature. As I have found it to be refreshing so far, I am definitely going to continue using it. Below, I’d like to share a title bit of information about lemons. Please consult with your physician before making any major changes to your lifestyle.
There are several potential health benefits associated with lemons. Lemons have a number of nutritional benefits, such as the fact that they are rich in vitamin C, which is a powerful antioxidant that helps to protect the body’s cells from damage caused by free radicals. Vitamin C is one of the most important nutrients that lemons contain. Furthermore, Vitamin C is also important for the immune system, and it may even help to reduce the risk of chronic diseases, such as heart disease, stroke, and certain types of cancer, by protecting the body against them. Moreover, lemons can improve digestion, boost hydration, and help promote healthy skin as well as improving digestion.
Now is the perfect time to go grab yourself some lemons and experience the amazing benefits they provide. Please consult with your physician before making any major changes to your lifestyle.
Have a blessed day
Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.
Among my favorite fruits, strawberries, apples, honeydew melons, cantaloupes, and pears are my top five. However, I also like blueberries & raspberries in my smoothie bowls. In addition, I also eat bananas but I do not consume a lot because they are starchy and they are high in sugar. Additionally, I enjoy grapes and cherries in moderation because they contain a high level of sugar. Apples are my go-to fruit.
Have a blessed day
Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.
One of my friends wants to lose weight and wants to know what my thoughts are on eating only 1,000 calories per day. Honestly, I think that’s a little low. Although it is likely to assist you in losing weight, it may also exacerbate your health problems.
The most important thing you should do if you are attempting to lose weight is to consult with your physician or dietitian before making such drastic changes to your calorie intake. I have included some general information regarding calories in the following paragraphs.
You should eat calories based on your age, gender, height, weight, and activity level. Most adults need 1,500 to 2,000 calories per day to maintain their weight, but individual factors can vary widely. Creating a calorie deficit will help you lose weight by eating fewer calories than you burn. In contrast, if you’re aiming for weight gain, you should consume more calories than you burn.
To support overall health, it’s important to consume a balanced diet that includes a variety of nutrient-dense foods. Calories alone do not determine the nutritional value of your diet.
Have a blessed day
Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.
This veggie box contains everything you need. You can find a lot of nutrients in it. We make all our juices from 100% raw ingredients, so you can drink them with complete confidence. Do not delay and order your veggie box today. You can get 10% off your purchase from Julian’s Juice Box by clicking any of their advertisements on http://www.officialdgivens.com. My friends, these juices are just awesome, and I’m sure you’ll love them as much as I do. Happy juicing and enjoy the benefits.
Have a blessed day
Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.
official dgivens 