Tag: foodporn

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Get a little sour today

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Would you have ever thought that lemons could be useful in terms of providing you with health benefits? You will be amazed at how many benefits you get from lemons. In the morning, I drink lemon water as a way to start my day. I prefer to have my water cold, rather than at room temperature. As I have found it to be refreshing so far, I am definitely going to continue using it. Below, I’d like to share a title bit of information about lemons. Please consult with your physician before making any major changes to your lifestyle.

There are several potential health benefits associated with lemons. Lemons have a number of nutritional benefits, such as the fact that they are rich in vitamin C, which is a powerful antioxidant that helps to protect the body’s cells from damage caused by free radicals. Vitamin C is one of the most important nutrients that lemons contain. Furthermore, Vitamin C is also important for the immune system, and it may even help to reduce the risk of chronic diseases, such as heart disease, stroke, and certain types of cancer, by protecting the body against them. Moreover, lemons can improve digestion, boost hydration, and help promote healthy skin as well as improving digestion.

Now is the perfect time to go grab yourself some lemons and experience the amazing benefits they provide. Please consult with your physician before making any major changes to your lifestyle.

Have a blessed day

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Favorite fruits

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List your top 5 favorite fruits.

Among my favorite fruits, strawberries, apples, honeydew melons, cantaloupes, and pears are my top five. However, I also like blueberries & raspberries in my smoothie bowls. In addition, I also eat bananas but I do not consume a lot because they are starchy and they are high in sugar. Additionally, I enjoy grapes and cherries in moderation because they contain a high level of sugar. Apples are my go-to fruit.

Have a blessed day

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What about calories

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Taking in calories

One of my friends wants to lose weight and wants to know what my thoughts are on eating only 1,000 calories per day. Honestly, I think that’s a little low. Although it is likely to assist you in losing weight, it may also exacerbate your health problems.

The most important thing you should do if you are attempting to lose weight is to consult with your physician or dietitian before making such drastic changes to your calorie intake. I have included some general information regarding calories in the following paragraphs.

You should eat calories based on your age, gender, height, weight, and activity level. Most adults need 1,500 to 2,000 calories per day to maintain their weight, but individual factors can vary widely. Creating a calorie deficit will help you lose weight by eating fewer calories than you burn. In contrast, if you’re aiming for weight gain, you should consume more calories than you burn.

To support overall health, it’s important to consume a balanced diet that includes a variety of nutrient-dense foods. Calories alone do not determine the nutritional value of your diet.

Have a blessed day

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Drink your veggies

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Each of us needs to consume vegetables on a daily basis, right? What veggies do you eat every day? With Julians Juice Box, you don’t have to eat them, you can drink them. I prefer to grab a juice in the morning rather than cook after work. Get your veggie juice box today and enjoy the benefits of it. Get 10% off juice from Julians Juice Box when you click any of their ads on http://www.officialdgivens.com. These juices are awesome, and I know you’ll love them too. Get juiced!

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Get juiced

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Get juiced. The journey so far has been amazing. Funny how we drink apple juice from the store and it tastes so good in reality it’s not even pure apple juice. After receiving my first “apple a day” from Julian’s Juice Box, my mind was blown. The apple juice was genuine. This is how the juice is supposed to taste.

It still amazes me that I went for years without having real apple juice. Julian’s Juice Box is now my only source of apple juice, and if you like apple juice, you need to get yours as soon as possible. If you click any of the Julian’s juice box banners on officialdgivens.com, you can save 10% with my code: dgivens. Happy juicing!

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated. Blessings

Networking Frenzy

Fruit buzz buzz

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A lot of buzz has been generated about juicing, a practice that extracts juice from fruit and vegetables to provide nutrients. Juicing is a quick and easy way to get vitamins, minerals, and antioxidants in one delicious glass of juice. We’ll look at juicing’s benefits and some tips for getting started in this essay.

Juicing is one of the best ways to consume fruits and vegetables without having to eat them whole. You’ll benefit from this if you don’t like fruits and vegetables or you don’t have time to prepare them. Juicing offers a convenient way to nourish your body by packing nutrients into a small glass.

Besides improving digestion, juicing has other benefits. As a result of juicing, fruits and vegetables lose their fiber, making them easier to digest. The juice also contains enzymes that aid digestion and reduce inflammation.

The immune system can also be boosted by juicing. Antioxidants and other nutrients in fruits and vegetables can help fight disease. Your body will benefit from regular juicing.

The following tips will help you get started with juicing. A high-quality juicer is essential. You may not get as much juice from a cheap juicer. Whenever possible, choose organic fruits and vegetables, which are pesticide-free.

There are endless possibilities when it comes to juicing. Create unique flavors by mixing and matching fruits and vegetables. Kale, spinach, carrots, apples, berries, and citrus fruits are popular choices.

Overall, juicing is an excellent way to get more nutrients into your diet, improve digestion, and boost your immunity. Using a high-quality juicer and a variety of fruits and vegetables, you can create nutritious juices that are delicious and beneficial. See what juicing can do for you and try it out!

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You need juice

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You need this juice

Just click any Julian’s Juice Box banner here at officialdgivens.com and save 10% using code: dgivens

You don’t want to miss this. Besides being delicious, this juice is also extremely healthy.

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated. Blessings

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Get your veggie on

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Eat your greens

Maintaining good health requires the consumption of vegetables. Veggies are loaded with vitamins, minerals, and fiber that maintain the health of our bodies. Veggies can help maintain weight, reduce chronic diseases, and promote overall health. Moreover, vegetables contain antioxidants that fight free radical damage to the body. Improve your health and well-being by adding vegetables to your diet.

Include vegetables in every meal to boost your diet. Increase your daily intake with a side salad or vegetable breakfast omelet. Snacking on vegetables is another way to get more vegetables. Adding hummus or guacamole to carrots, celery, or bell peppers makes for the perfect snack. The variety of delicious and healthy vegetable options makes them easy to eat.

Go eat your veggies

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Benefits + Coffee = have a cup… Sip sip sip

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As a coffee lover, I am happy to inform you that drinking coffee has many health benefits. In addition to giving you instant energy, it has some amazing health benefits that most people don’t know about. Let’s explore the benefits of coffee.

The first benefit of coffee is that it increases our mental alertness, focus, and productivity. Caffeine in coffee increases our brain’s activity because it’s a potent stimulant. For people who work long hours, it can improve their short-term memory, concentration, and productivity.

The consumption of coffee may also decrease the risk of Alzheimer’s and Parkinson’s. Researchers have shown that caffeine consumption can reduce the risk of neurodegenerative diseases.

Additionally, coffee helps boost metabolism and aids weight loss. Research shows caffeine can increase metabolic rate, which results in calories burned. Furthermore, it can reduce appetite and prevent overeating by making us feel full.

Antioxidants are another benefit of drinking coffee. Coffee contains antioxidants such as polyphenols, which reduce inflammation and oxidative stress. As a result of these antioxidants, cancer, heart disease, and other chronic illnesses may be prevented.

Finally, drinking coffee can improve our mood and mental health. In addition to improving our mood, it can help with anxiety and depression.

In conclusion, coffee improves our energy, focus, and productivity. It has a number of health benefits, such as decreasing Alzheimer’s and Parkinson’s disease risk, boosting metabolism, reducing appetite, improving mental health and mood, and reducing depression and anxiety.

So, go ahead and enjoy your cup of coffee!

It would be greatly appreciated if you supported us on social media as well. Please follow our social media accounts at @officialdgivens and @kidneytrails – Again, your support is greatly appreciated, and we look forward to seeing you there. Stay blessed

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Sea-Salted Caramel Cookies – Yum

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The best sea-salted caramel cookies

Ingredients:

1 cup unsalted butter, softened

1 cup granulated sugar

1 cup brown sugar

2 large eggs

1 teaspoon vanilla extract

2 1/2 cups all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon sea salt

1 cup caramel chips

Sea salt, for sprinkling

Directions:

1. Preheat oven to 375°F. Line baking sheets with parchment paper.

2. In a large mixing bowl, cream together butter and sugars until light and fluffy. Beat in eggs and vanilla extract.

3. In another bowl, whisk together flour, baking powder, baking soda, and sea salt.

4. Slowly mix dry ingredients into wet ingredients.

5. Stir in caramel chips.

6. Scoop dough using a small cookie scoop onto prepared baking sheets.

7. Sprinkle each ball of dough with a little bit of sea salt.

8. Bake in preheated oven for 8-10 minutes or until edges are golden brown.

9. Remove from oven and let cool on baking sheets for 5 minutes before transferring to racks to cool completely.

Enjoy your delicious sea-salted caramel cookies!

It would be awesome if you supported us on social media. Follow our social media accounts at @officialdgivens and @kidneytrails – Your support is greatly appreciated, and we look forward to seeing you there. Stay blessed