Tag: joy

Networking Frenzy

Keeping your wellbeing in mind!

Official dgivens

You should not underestimate the importance of your wellbeing. Therefore, it is important that you take care of yourself. Below are a few friendly wellness tips that may be helpful to you. The following are some of the things that I do in order to maintain a healthy lifestyle. Although I don’t do all of these things, I am working towards including them all in my everyday routine as soon as possible. So check out these tips and work on improving your wellness habits if you haven’t already.

For a healthy, balanced lifestyle, maintaining wellness habits is essential to keep your body in good shape. There are many aspects that contribute to our physical, mental, and emotional well-being in our daily routines. We can improve the strength and energy of our bodies by regularly exercising, such as doing yoga or participating in fitness activities. As well as reducing stress and improving mental clarity, mindfulness and meditation can also be beneficial for improving your wellbeing.

Healthy eating habits, such as eating nutritious foods and staying hydrated, contribute to a feeling of well-being by ensuring your body gets the nutrients it needs. Aside from that, getting enough sleep, taking nature walks, and engaging in self-care activities are also important to nurturing our well-being and ensuring that it is in good health. As a result of incorporating these wellness habits into our daily lives, we can enhance our overall quality of life and achieve a sense of balance and fulfillment throughout our lives.

Hopefully some of these tips can be helpful to you, and I hope you can use some of them to improve your overall wellbeing.

Networking Frenzy

Pumpkin & Spice

Official dgivens

Happy Fall. We wanted to share an easy Pumpkin Spice Latte Recipe with you. Hope you enjoy

Ingredients:

– 1 cup milk

– 1 tablespoon pumpkin puree

– 1 tablespoon sugar

– 1/2 teaspoon pumpkin pie spice

– 1/2 teaspoon vanilla extract

– 1/2 cup strong brewed coffee

– Whipped cream (optional)

Instructions:

1. In a small saucepan, combine the milk, pumpkin puree, sugar, and pumpkin pie spice. Stir well.

2. Heat the mixture over medium heat until hot, but not boiling. Stir occasionally.

3. Remove the saucepan from heat and stir in the vanilla extract.

4. In a separate mug, add the brewed coffee.

5. Pour the hot pumpkin milk mixture into the mug with coffee.

6. Stir well to combine.

7. If desired, top with whipped cream and sprinkle some extra pumpkin spice on top.

8. Enjoy your homemade pumpkin spice latte!

Enjoy & happy Fall

It’s Foodie Good

Welcome to our world of juicing.

Official dgivens

I would like to invite you to join my email list to be kept informed of juice cleanses and other important information. Just click the link https://mailchi.mp/ad0d509ee2ae/jjb-mailing to subscribe. You can also message me directly to be added to our email list.

Official D Givens is a brand ambassador for Julian’s Juice Box.  As a member of our mailing list, you will receive notifications about new juices, cleanses, sales, and more.   By clicking on our website link, you will be able to save 10% off your order at Julian’s Juice Box.  The discount code is: dgivens.

Juicing is one of the easiest way to get your fruits & veggies in!   All of our juices are 100% raw & cold pressed, the way they should be.  NO additives.  NO preservatives. NO processing.  

Elevate YOUR wellness journey with one or more of our raw cold pressed juices.  It’s Mother Natures gift to YOU!

Julian make and ship Cold Pressed Juices directly to your doorstep.

Networking Frenzy

Good Vibez

Official dgivens

JuiceHealthGoodVibez Broadcasting Channel- Let’s Go

Come join our broadcast channel on Instagram & network with us. Visit https://ig.me/j/AbYUBZ4Sr-1sIrOW/ to join. We will be talking about juices, we will work motivation & inspiration and anything else that’s good vibes and healthy living. So come hangout with us. We hope to see you there. Let’s go

Networking Frenzy

Believe in yourself

Official dgivens

Believe in yourself and trust your abilities. Embrace challenges and never give up on your dreams. With hard work and determination, you can achieve anything you set your mind to.

Networking Frenzy

Maintaining Motivation & Recharge

Official dgivens

When times are tough, it can often seem as though maintaining motivation is an uphill battle. In times of personal struggle or difficult circumstances at work or in school, it is easy to feel discouraged and overwhelmed. The key to motivation is to remember that it is an active, not passive feeling – one that must be practiced and nurtured.

In order to boost your motivation during challenging times, it may be beneficial to break large tasks down into smaller, more manageable ones. Focusing on progress instead of feeling overwhelmed by a long list of things to do can help you stay motivated to accomplish your goals. Aside from that, try to keep your eyes on the big picture and the long-term goals you intend to achieve. You should not lose sight of the fact that setbacks are part of the process, and that with hard work and determination, you will be able to overcome them.

Last but not least, do not forget to take care of yourself both physically and mentally, by getting enough rest, eating well and taking the time to recharge so that you can enjoy your life to the fullest.

Have a blessed day

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.

Networking Frenzy

A healthy mind leads us to a healthy body

Official dgivens

A healthy mind leads to a healthy body, which leads to a happy life. No matter what age you are, it is never too late for you to start prioritizing your health and well-being.

It wouldn’t be a surprise if I said that golf is one of my favorite activities. I am a huge golf fan and I like to play it every chance I get. The calming vibes of being out on a beautiful golf course make the experience that much more enjoyable for me. As a photographer, I have a great deal of interest in being able to capture some great photo opportunities. We are a family of golfers so we have a lot of fun and don’t take it too seriously when we are out playing.

In addition, I enjoy spending time in the pool. Usually I’m not big into swimming but just relaxing by the pool or in the pool is where I feel like I’m at my best.

If you had to pick one way to keep active, what would it be? Drop us a message in the comments.

Have a blessed day

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.

Networking Frenzy

Sunday Fitness Funday

Official dgivens

Make your Sunday Funday a fitness Funday Sunday.

Fitness isn’t about being better than someone else, it’s about being better than you used to be! 🙌💪 Keep pushing yourself to new heights and celebrate every small victory along the way.

Have a blessed day and follow me on social media @officialdgivens

Networking Frenzy

I understand

Official dgivens

Since I am someone who deals with stress on a regular basis, I have an understanding of what you may be facing. It has been helpful for me to write down my stresses as it has helped me to cope with them. Since I’ve been battling stress for decades, I can assure you that I understand where you are coming from. Here are just a few general facts about stress that you may find useful. If you feel like you are really stressed out, please seek medical attention/advice as soon as possible.

Stress is a condition in which a person feels a sense of mental or emotional strain as a result of adverse or difficult circumstances. Even though stress is a natural reaction of humans to challenging circumstances, it has several negative effects on an individual’s physical and mental well-being as a result of the extreme levels of stress.

One of the detrimental effects of stress is that it can lead to the development of chronic health conditions like heart disease, digestive disorders, and depression in addition to other health problems. In addition, stress can have a negative effect on quality of life, as it can decrease energy, productivity, as well as creativity. Aside from affecting the well-being of yourself, stress can also affect the relationships with friends, family, and colleagues since stress causes irritability, anxiety, and mood swings.

A stress-related condition can be very damaging and debilitating, which is why managing it is vitally important in order to lead a healthy, happy and fulfilling life.

So please take the time to learn how to manage your stress so that you can live a happy, healthy, and enjoyable life. I would like to emphasize that there is nothing wrong with seeking help. If there came a time when I would have to do it again, I would do it without a second thought.

Have a blessed day

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated.

Networking Frenzy

Happy Easter Everyone

Official dgivens

Easter is a time for celebrating love, joy, and hope. In this season of gratitude, we recognize the blessings in life and our family and friends who make our lives meaningful. During Easter, there are many new beginnings to look forward to as well as the promise of good things to come. Have a wonderful Easter with your family and friends. May your home be filled with laughter and warmth. My best wishes for a happy, safe, and blessed Easter to you and your family!

Also follow us on social media @officialdgivens to see what we’ve been up to. Your support is greatly appreciated. Blessings