It’s Foodie Good

Peach Cobbler Smoothie

– Peach Cobbler Smoothie –

Recipe that captures the flavors of the classic dessert!

Ingredients:
– 2 ripe peaches (pitted and sliced)
– 1/2 cup vanilla yogurt
– 1/2 cup almond milk (or any milk you prefer)
– 1/4 cup oats (for that cobbler-like texture)
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– 1 tablespoon honey or maple syrup (optional for sweetness)
– A handful of ice cubes

 Instructions:
1. Add the peach slices, yogurt, almond milk, oats, cinnamon, vanilla extract, and honey to a blender.
2. Blend until smooth and well combined.
3. Add the ice cubes and blend again until the smoothie reaches your desired consistency.
4. Pour into a glass and enjoy your peach cobbler smoothie!

For extra flavor, sprinkle a bit more cinnamon or crumble a graham cracker on top.

It’s Foodie Good

Why I Started Juicing

The benefits of juicing have made it an essential part of my daily routine. Juicing provides me with an easy and delicious way to incorporate fruits and vegetables into my diet. It allows me to easily consume nutrients and vitamins that are vital for maintaining good health. Juicing has also improved my digestion and energy levels, making me feel more active and vibrant throughout the day.

My second reason for juicing is to achieve my overall wellness and weight management goals. In addition to detoxifying my body and reducing inflammation, juicing has been extremely beneficial for my skin and overall health. Incorporating fresh juices into my diet has helped feel more balanced. Juicing has become a lifestyle choice that not only benefits my physical health but also brings me joy and satisfaction.

I get my juice from Julian Juice Box. His juices are AMAZING. You can get yours and save 10% using my discount code: dgivens

http://www.juliansjuicebox.com/DGIVENS

It’s Foodie Good

Gut Healing

Get that pineapple in your juice. Hugh benefits for inflammatory disease. Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU! Julian makes and ships Organic Cold Pressed Juices directly to your doorstep.

Save 10% using my discount code: dgivenshttp://www.juliansjuicebox.com/DGIVENS

Happy Juicing & lets GO – PS – Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.

It’s Foodie Good

Combating Inflammation

One of the most effective fruits for combating inflammation is the pineapple. As pineapple contains bromelain, an enzyme known to have anti-inflammatory properties, it can help alleviate symptoms related to inflammation. Bromelain reduces swelling, bruising, and pain, making it particularly beneficial for conditions such as arthritis and sports injuries.

In addition, pineapple is a rich source of vitamin C, which has anti-inflammatory effects by scavenging free radicals and enhancing immunity. Incorporating pineapple into your diet, whether it is fresh, juiced, or added to smoothies, is a delicious way to reduce inflammation in the body while promoting overall health.

Get yourself some Beauty Juice and Elevate YOUR wellness journey with one or more of our raw cold-pressed juices.

Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU!

Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. Save 10% using my discount code: dgivens

http://www.juliansjuicebox.com/DGIVENS

It’s Foodie Good

Juicing + Whole Fruits & Veggies

Choosing between juicing or eating whole fruits and vegetables often depends on personal preference, dietary needs, and lifestyle factors. You get a concentrated source of nutrients, vitamins, and antioxidants in a single glass when you juice. Juice helps you incorporate a variety of fruits and veggies into your diet, even those you might not enjoy eating whole.

When you juice, your digestive system doesn’t have to work as hard to break down fiber, so you can absorb nutrients faster. It’s especially good for people with digestive issues or those looking to quickly replenish nutrients after physical exercise. Additionally, juicing can be a convenient option for busy people who don’t have time to sit down for a full meal but still want essential vitamins and minerals.

Meanwhile, eating fruits and vegetables whole gives you dietary fiber, which can help regulate blood sugar levels and make you feel full. As you chew whole fruits and vegetables, you’re stimulating saliva production, which helps with digestion and nutrient absorption. In addition, whole fruits and veggies have fewer calories and sugar than juiced ones, which means they’re better for people who want to manage their weight or blood sugar levels.

By incorporating both juicing and whole fruits and veggies into your diet, you’ll get a balanced approach to nutrition, getting all of your essential nutrients. A healthy lifestyle starts with finding the right balance for your needs and preferences.

Elevate YOUR wellness journey with one or more of our raw cold-pressed juices.

Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU!

Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. Save 10% using my discount code: dgivens

http://www.juliansjuicebox.com/DGIVENS

Happy Juicing & lets GO –

Networking Frenzy

Amazing smoothie bowl – Yum

Here is an amazingly good and also healthy smoothie bowl recipe for you:

**Ingredients:**

– 1 frozen banana

– 1/2 cup frozen mixed berries (such as strawberries, blueberries, raspberries)

– 1/2 cup spinach leaves

– 1/2 cup unsweetened almond milk (or any milk of your choice)

– 1 tablespoon chia seeds

– 1 tablespoon honey or maple syrup (optional, for added sweetness)

– Toppings: sliced fresh fruit (such as bananas, strawberries, kiwi), granola, shredded coconut, sliced almonds, chia seeds

**Instructions:**

1. In a blender, combine the frozen banana, mixed berries, spinach leaves, almond milk, chia seeds, and honey or maple syrup (if using).

2. Blend until smooth and creamy. If the mixture is too thick, you can add more almond milk a little at a time until you reach your desired consistency.

3. Pour the smoothie into a bowl.

4. Arrange your desired toppings on top of the smoothie bowl.

5. Serve immediately and enjoy your nutritious and delicious smoothie bowl!

Feel free to customize the recipe with your favorite fruits, nuts, seeds, or toppings to suit your taste preferences and dietary needs. Enjoy!

Networking Frenzy

Spring Juice Cleanse

Join our 3 Day Group Spring Cleanse March 18th-20th! 🧃 The Cleanse is LIVE at http://www.juliansjuicebox.com/DGIVENS – save 10% using discount code: dgivens

This Cleanse will be great for Weight Loss, Regaining your Energy & so much more!

We will be doing a 3 Day Group Cleanse from March 18th-20th to start getting ready for the warmer weather and I would Love for you to join! If you plan to participate in the Cleanse, I’ll need your order in by March 11th so I can get it to you by the 18th.

You will receive a 24 pack of juices along with 3 Immunity Shots to drink across the 3 days. You will also receive a Juice Cleanse Guide & Schedule to keep you on track the entire time.

Also, if you haven’t heard already our juices are now 100% Organic so no additives, no preservative, no processing just 100% Raw Organic Cold Pressed Juice 🙂

I look forward to seeing your transformation!

Happy Juicing & lets GO

Networking Frenzy

Amazing juice

Save 10% using my discount code: dgivens – Juicing is one of the easiest ways to get your fruits & veggies in!   All of our juices are 100% organic, raw & cold pressed, the way they should be.  NO additives.  NO preservatives. NO processing.  Elevate YOUR wellness journey with one or more of our raw cold-pressed juices. Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU! Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. http://www.juliansjuicebox.com/DGIVENS – Happy Juicing & lets GO – PS – Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home

Networking Frenzy

Broccoli Shots

One of the easiest ways to consume fruits and vegetables is to juice! All of our juices are 100% organic, raw and cold pressed, the way they should be. NO additives. NO preservatives. NO processing. Elevate YOUR wellness journey today. Julian make and ship Cold Pressed Juices directly to your doorstep. Place your order at http://www.juliansjuicebox.com/DGIVENS & save 10%. Code: dgivens

P.S. Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.

Networking Frenzy

Broccoli Shots

One of the easiest ways to consume fruits and vegetables is to juice! All of our juices are 100% organic, raw and cold pressed, the way they should be. NO additives. NO preservatives. NO processing. Elevate YOUR wellness journey today. Julian make and ship Cold Pressed Juices directly to your doorstep. Place your order at http://www.juliansjuicebox.com/DGIVENS & save 10%. Code: dgivens

P.S. Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.