“Liv what you luv and never let someone block your vision to enhance theirs” – dgivens
It is our habit to read. There is never a time when you cannot learn something new. We at BlindSided Magazine place a high priority on educating each other. As a company, we are dedicated to bringing you the best. To achieve this goal, we must be the best. Come on, let’s go
Making the most of your time begins with planning and prioritizing. Make a to-do list or time-block your schedule each day based on your top priorities. Keep your energy focused on high-impact tasks. Avoid multitasking, as it reduces efficiency and increases errors. Set specific times to check emails or social media so you can focus on deep work.
Maintaining balance and managing energy are equally important. Productivity isn’t just about doing more; it’s about doing what matters. Maintain a balance between work and rest to prevent burnout. Make your environment efficient by keeping it organized. Spend less time on commitments that don’t align with your priorities. Consider your progress regularly and adjust your habits and schedule as needed. A fulfilling and productive life can be created by being mindful of how you spend your time.
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Whether it’s work, relationships, or unexpected events, we navigate the inevitable dramas every day. Our resilience and adaptability help us deal with these challenges. By drawing on our inner strength and past experiences, resilience helps us bounce back from setbacks. In contrast, adaptability enables us to adjust our strategies and expectations as circumstances change. When dealing with the unpredictable nature of daily life, flexibility helps us stay focused on our goals, even when we’re distracted by things around us.
Managing daily dramas is made easier with support systems. We get advice and comfort from friends, family, and colleagues. The emotional load gets lighter when we share our burdens with trusted people. Additionally, setting boundaries and communicating effectively are key to reducing drama. Clear communication prevents misunderstandings and reduces conflict. Ultimately, we make it through each day by combining resilience, adaptability, and the support of others.
One of the most effective fruits for combating inflammation is the pineapple. As pineapple contains bromelain, an enzyme known to have anti-inflammatory properties, it can help alleviate symptoms related to inflammation. Bromelain reduces swelling, bruising, and pain, making it particularly beneficial for conditions such as arthritis and sports injuries.
In addition, pineapple is a rich source of vitamin C, which has anti-inflammatory effects by scavenging free radicals and enhancing immunity. Incorporating pineapple into your diet, whether it is fresh, juiced, or added to smoothies, is a delicious way to reduce inflammation in the body while promoting overall health.
Get yourself some Beauty Juice and Elevate YOUR wellness journey with one or more of our raw cold-pressed juices.
Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU!
Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. Save 10% using my discount code: dgivens
http://www.juliansjuicebox.com/DGIVENS
Snickers Inspired Latte.
For a Snickers latte, brew a strong cup of coffee or espresso. Mix in caramel syrup, chocolate syrup, and a dash of peanut butter. Top it with whipped cream and chopped peanuts & enjoy your delicious latte!
Name an attraction or town close to home that you still haven’t got around to visiting.
One attraction close to Virginia that I should revisit is Washington, D.C. It is the capital city of the United States and is filled with historical landmarks, iconic buildings, and renowned museums. It’s only a short distance from Virginia, making it a great place to explore and learn more about the nation’s history and culture.
Keeping a resilient mind involves mental and lifestyle practices. Regular cognitive exercises can strengthen your brain’s neural connections. Puzzles, chess, and even learning a new skill stimulate different regions of the brain, increasing mental agility. Additionally, mindfulness practices, such as meditation and deep breathing, promote emotional well-being. By redirecting focus toward constructive thoughts and cultivating a positive mindset, mental strength can be fostered.
In terms of lifestyle, consider prioritizing a balanced and nutritious diet. A healthy brain requires foods rich in omega-3 fatty acids, antioxidants, and vitamins. Exercise boosts blood flow, reduces stress hormones, and promotes new neuron growth, which are all essential to maintaining mental resilience. Last but not least, ensuring adequate and quality sleep is vital for memory consolidation and regeneration. Integrating cognitive stimulation, mindfulness, nutritious eating, regular exercise, and adequate sleep contributes to brain strength and resilience.
These are just some tips and tricks we think are useful. We NEVER make changes without consulting a physician first. Never make drastic changes without your physician’s approval.
We need common sense to get through life. Practical knowledge allows us to navigate the world and make sound decisions. As a first step, common sense gives us a fundamental understanding of society’s basic rules and norms. As a result, we learn to differentiate between right and wrong, and to act with respect, ethics, and consideration for others. Social interactions without common sense can lead to misunderstandings, conflict, and even harm.
In addition, common sense gives us the ability to make intelligent decisions. As a result, we can identify potential risks, anticipate consequences, and pick the best course of action. Common sense guides us in the right direction, whether crossing the street safely, managing finances, or solving everyday problems. Through it, we’re able to navigate life’s challenges, make smart choices, and lead a more fulfilled and successful life.
In a nutshell, common sense provides us with shared understandings and guiding principles that guide our lives. This helps us navigate social interactions with respect and empathy, as well as make informed judgments and decisions. We can improve our overall well-being and positively impact the world by cultivating and utilizing our common sense.
This Tha Punch baby – #Repost @julianthejuiceman
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Grape Punch 🍇🍎🧃
Ingredients (makes 40oz.):
– 2 lbs. Red Grapes
– 2 lbs. Apples
Benefits:
– Antioxidant Powerhouse
– Helps Reverse Aging
– Fights C*ncer Cells
– Liver & Colon Health
– Increase in Energy
– Alkalizes Your Body
KEEP READING👇👇👇
Julian make and ship these juices directly to your doorstep to make life a bit easier for you when you don’t have the time to juice. Place your order at http://www.juliansjuicebox.com/discount/DGIVENS Using code: ‘dgivens’ for 10% off your purchase.
Also if you’re looking for a Juicer to make your own juices at home, we recommend the Nama J2 which is the one used in this video. Use discount code: ‘julian10’ for $55 off your Nama J2 Juicer at Nama Well.
If you want to start offering Juices just like this to your family, friends & community all while making good money doing it, DM me the words “Juice Biz” 🧃💰
official dgivens 