It’s Foodie Good

Gut Healing

Get that pineapple in your juice. Hugh benefits for inflammatory disease. Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU! Julian makes and ships Organic Cold Pressed Juices directly to your doorstep.

Save 10% using my discount code: dgivenshttp://www.juliansjuicebox.com/DGIVENS

Happy Juicing & lets GO – PS – Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.

It’s Foodie Good

Combating Inflammation

One of the most effective fruits for combating inflammation is the pineapple. As pineapple contains bromelain, an enzyme known to have anti-inflammatory properties, it can help alleviate symptoms related to inflammation. Bromelain reduces swelling, bruising, and pain, making it particularly beneficial for conditions such as arthritis and sports injuries.

In addition, pineapple is a rich source of vitamin C, which has anti-inflammatory effects by scavenging free radicals and enhancing immunity. Incorporating pineapple into your diet, whether it is fresh, juiced, or added to smoothies, is a delicious way to reduce inflammation in the body while promoting overall health.

Get yourself some Beauty Juice and Elevate YOUR wellness journey with one or more of our raw cold-pressed juices.

Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU!

Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. Save 10% using my discount code: dgivens

http://www.juliansjuicebox.com/DGIVENS

It’s Foodie Good

Juicing + Whole Fruits & Veggies

Choosing between juicing or eating whole fruits and vegetables often depends on personal preference, dietary needs, and lifestyle factors. You get a concentrated source of nutrients, vitamins, and antioxidants in a single glass when you juice. Juice helps you incorporate a variety of fruits and veggies into your diet, even those you might not enjoy eating whole.

When you juice, your digestive system doesn’t have to work as hard to break down fiber, so you can absorb nutrients faster. It’s especially good for people with digestive issues or those looking to quickly replenish nutrients after physical exercise. Additionally, juicing can be a convenient option for busy people who don’t have time to sit down for a full meal but still want essential vitamins and minerals.

Meanwhile, eating fruits and vegetables whole gives you dietary fiber, which can help regulate blood sugar levels and make you feel full. As you chew whole fruits and vegetables, you’re stimulating saliva production, which helps with digestion and nutrient absorption. In addition, whole fruits and veggies have fewer calories and sugar than juiced ones, which means they’re better for people who want to manage their weight or blood sugar levels.

By incorporating both juicing and whole fruits and veggies into your diet, you’ll get a balanced approach to nutrition, getting all of your essential nutrients. A healthy lifestyle starts with finding the right balance for your needs and preferences.

Elevate YOUR wellness journey with one or more of our raw cold-pressed juices.

Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU!

Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. Save 10% using my discount code: dgivens

http://www.juliansjuicebox.com/DGIVENS

Happy Juicing & lets GO –

Networking Frenzy

Amazing smoothie bowl – Yum

Here is an amazingly good and also healthy smoothie bowl recipe for you:

**Ingredients:**

– 1 frozen banana

– 1/2 cup frozen mixed berries (such as strawberries, blueberries, raspberries)

– 1/2 cup spinach leaves

– 1/2 cup unsweetened almond milk (or any milk of your choice)

– 1 tablespoon chia seeds

– 1 tablespoon honey or maple syrup (optional, for added sweetness)

– Toppings: sliced fresh fruit (such as bananas, strawberries, kiwi), granola, shredded coconut, sliced almonds, chia seeds

**Instructions:**

1. In a blender, combine the frozen banana, mixed berries, spinach leaves, almond milk, chia seeds, and honey or maple syrup (if using).

2. Blend until smooth and creamy. If the mixture is too thick, you can add more almond milk a little at a time until you reach your desired consistency.

3. Pour the smoothie into a bowl.

4. Arrange your desired toppings on top of the smoothie bowl.

5. Serve immediately and enjoy your nutritious and delicious smoothie bowl!

Feel free to customize the recipe with your favorite fruits, nuts, seeds, or toppings to suit your taste preferences and dietary needs. Enjoy!

Networking Frenzy

Amazing juice

Save 10% using my discount code: dgivens – Juicing is one of the easiest ways to get your fruits & veggies in!   All of our juices are 100% organic, raw & cold pressed, the way they should be.  NO additives.  NO preservatives. NO processing.  Elevate YOUR wellness journey with one or more of our raw cold-pressed juices. Organic Cold Pressed Juices – It’s Mother Nature’s gift to YOU! Julian makes and ships Organic Cold Pressed Juices directly to your doorstep. http://www.juliansjuicebox.com/DGIVENS – Happy Juicing & lets GO – PS – Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home

Networking Frenzy

Simple healthy veggie bowl recipe

Simple healthy veggie bowl recipe

Ingredients:

– 1 cup quinoa or brown rice

– 1 tablespoon olive oil

– 2 cups mixed vegetables (such as bell peppers, broccoli, carrots, zucchini)

– 1 cup chickpeas (cooked or canned, drained and rinsed)

– 1 avocado, sliced

– 2 tablespoons hummus

– 1 tablespoon sesame seeds (optional)

– Salt and pepper to taste

– Fresh herbs for garnish (such as parsley or cilantro)

Instructions:

1. Cook quinoa or brown rice according to package instructions. Set aside.

2. In a large skillet, heat olive oil over medium heat. Add mixed vegetables and sauté until tender, about 5-7 minutes.

3. Add chickpeas to the skillet and cook for an additional 2-3 minutes until heated through.

4. To assemble the bowls, divide cooked quinoa or brown rice among serving bowls. Top with the sautéed vegetables and chickpeas.

5. Add sliced avocado and a dollop of hummus to each bowl.

6. Sprinkle with sesame seeds if desired, and season with salt and pepper to taste.

7. Garnish with fresh herbs before serving.

8. Enjoy your delicious and nutritious veggie bowl!

Networking Frenzy

Broccoli Shots

One of the easiest ways to consume fruits and vegetables is to juice! All of our juices are 100% organic, raw and cold pressed, the way they should be. NO additives. NO preservatives. NO processing. Elevate YOUR wellness journey today. Julian make and ship Cold Pressed Juices directly to your doorstep. Place your order at http://www.juliansjuicebox.com/DGIVENS & save 10%. Code: dgivens

P.S. Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.

Networking Frenzy

Broccoli Shots

One of the easiest ways to consume fruits and vegetables is to juice! All of our juices are 100% organic, raw and cold pressed, the way they should be. NO additives. NO preservatives. NO processing. Elevate YOUR wellness journey today. Julian make and ship Cold Pressed Juices directly to your doorstep. Place your order at http://www.juliansjuicebox.com/DGIVENS & save 10%. Code: dgivens

P.S. Some juices that are made by Julian in these videos aren’t available for sale on his site however you can definitely make them at home.

Networking Frenzy

The power of juice

“The Power of Plant-based Juicing! 🌱”

“Did you know that incorporating plant-based juices into your diet can have incredible health benefits? 🥕🍏

Whether you’re looking to boost your energy levels, enhance digestion, or simply nourish your body, our plant-based juices are here to help you on your wellness journey. 🌿

All of our juices are 100% raw and cold pressed, the way they should be. NO additives. NO preservatives. NO processing.

Elevate YOUR wellness journey & let’s juice.

Julian make and ship Cold Pressed Juices directly to your doorstep. Place your order at www.juliansjuicebox.ccom/DGIVENS Happy Juicing

Networking Frenzy

Our New Years Cleanse is now LIVE!

We will be doing a 3 Day Group Cleanse from January 8-10 to kickstart 2024 on the right track and I would Love for you to join! http://www.juliansjuicebox.com/DGIVENS If you plan to participate in the Cleanse, I’ll need your order in by January 1st so I can get it to you by the 8th.

You will receive a 24 pack of juices along with 3 Immunity Shots to drink across the 3 days. You will also receive a Juice Cleanse Guide & Schedule to keep you on track the entire time.This Cleanse will be great for Weight Loss, Regaining your Energy & so much more!

Also, if you haven’t heard already our juices are now 100% Organic so no additives, no preservative, no processing just 100% Raw Organic Cold Pressed Juice 🙂

Place your order at http://www.juliansjuicebox.com/DGIVENS & save 10%. Code: dgivens We look forward to seeing your transformation!

Talk soon …